Summer Reading for Mental Health

Studies have shown that reading as little as 6 minutes per day can improve quality of sleep, reduce stress, and sharpen mental acuity. To celebrate the beginning of summer and the health benefits of reading, CHD’s Lisa Brecher shares her mental health summer reading list.

Treating participants like family

There are many factors that go into the outreach, intake, shelter, and housing of those at risk of instability.

From readying apartments to ensuring that families have the tools to make changes and sustain them, many moving parts — and professionals — work together to ensure those we serve are supported on a day-by-day, case-by-case basis.

 

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“You can feel how CHD cares. They have a stake in everyone who’s getting services and values them as people.”

- Recovery Coach

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